“Well, duh Tom, of course I want to feel good. But how do I?”

Feeling good is not something that has to be left to chance.
I believe it’s your responsibility to carve out time every day to make sure you feel good.
And I’m going to share a daily discipline I began doing a long time ago to achieve that goal.
It’s all about purposely bringing awareness to what you’re grateful for.
Why? Because it’s difficult to be negative when you approach life from a place of gratitude.
So here’s the exercise…

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