What do Kim Kardashian, Justin Bieber, and Tom Ferry have in common? Their brain health professional, Dr. Daniel Amen!
Dr. Daniel Amen is one of the leading psychiatrists in the country and author of over 40 books (yeah, you read that correctly). I sat down with Dr. Amen to discuss his new book, “You, Happier” and all things you should be doing to feel and perform your best in life and business.
You can’t afford to miss this message, so make sure you watch or listen a few times.
In this episode, we discuss…
1:14 – Getting older
4:24 – Why Daniel wrote “You, Happier”
6:14 – Sugar is the enemy of happiness
11:31 – Secret 1: Happiness is brain function
19:53 – 11 major factors of Alzheimer’s
28:44 – The gateway thought to hell
32:30 – Genetics
38:33 – Secret 2: Find your brain type
41:50 – Secret 3: Supplements
45:06 – Secret 4: Food
48:50 – Secret 5: Kill the ants
52:45 – Give your mind a name
56:25 – Secrets 6 & 7
58:11 – Rapid fire questions
1:13:55 – Get a copy of “You, Happier”
