Sustaining Happiness Through the 8 Equities in Life

Sustaining Happiness Through the 8 Equities in Life photo

SHOW NOTES

How are you sustaining growth and happiness in your life?

In today’s episode I want to talk to you one on one about actively growing your life for the better. Tomorrow is Thanksgiving and I wanted to be honest with you, this year has brought us so many challenges and it’s been hard on everyone, no doubt about it. 

I wanted to share how I’ve been uplifting myself and maintaining happiness throughout the year… and what better way than to share it for this occasion? 

It all started with my 20-year vision letter, and you’ve heard me talk about it on the podcast, but I want to go deeper on how I’ve been revisiting the 8 life equities that are part of this letter, and how it’s provided much-needed encouragement. 

I also share helpful ways for you to take on this challenge, such as writing down 10 things you want to accomplish and really looking into the actions you need to take to accomplish them. And take the time to be honest with yourself on what area in your life you need to improve on. 

Listen to today’s episode and let’s put your goals into action!

In this episode we talk about…

0:24 – How do you plan for the year?

0:54 – Tom shares powerful ways to sustain growth and connection during a difficult year

3:00 – Creating a 20-year vision letter is Tom’s first step toward sustaining happiness

5:50 – Listen to how Tom takes the time to review his 8 life equities for his 20-year vision letter 

7:10 – Do you know where you want to be in the next 5, 10, 20 years?

9:45 – You need to set goals for your life in these 5 areas

14:20 – “The unexamined life is not worth living.”

18:15 – Tom challenges you write the top 10 things you want to accomplish

21:00 – Once you have your goals written down, what are the routines you need to do so you can achieve your goals?

22:30 – Review your life plan and do something about your life equities to move forward powerfully!

29:49 – This is a “You vs You” situation

RELEVANT LINKS

Tristan Ervin

Super 73

Mike Vance

Walt Disney

Steve Jobs

Socrates

Plato

Jay Abraham

Miracles for Kids

Penguin Random House

Barnes & Noble

Oprah Winfrey

Larry King

Evernote

 

 

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