Think about a time when something didn’t go your way.  Maybe you boarded a flight to find yourself in the middle seat or next to a crying infant.  Did that put you in a bad mood?  Your attitude is all about how you view the world.  And, there are specific techniques that I teach to all of my clients, and personally practice, to be able to view any situation in a positive way and immediately change your state of mind.
When things don’t go as planned it’s easy to get in your head and start beating yourself up. This is a vicious downward spiral and a scary place that we’ve all been. So, how do we change this vicious cycle?
I have been on a journey to condition myself to align my behaviors to make sure that when things don’t go as planned … which happens OFTEN .. that I don’t let it get me down and I keep moving forward.

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